Weekly Group Classes
Thursday Evenings
6.40-7.40pm @ The West End Centre, Aldershot
Vinyasa Flow class
Suitable for all abilities, a vinyasa practise encompassing some longer holds. Fire up the muscles of your deep core and explore deep stretching, mobilising and relaxing from head to toe. A real moving meditation, after all your hard work you will earn and experience a deeply relaxing savasana!
This class will also be live streamed live on Zoom, if you can't attend in person for any reason.
£60 per 6 week term, or £13 drop in.
If you sign up for the term and can't make a class, I will send you the recording to practise at your convenience.
If you would like to join us, please get in touch below:
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