Sample Itinerary

Subject to tweaks - I will be catering to the needs of the group, so that everyone gets the retreat they need.  Also, any trips, activities and classes are all at your discretion, so if you feel that you need a complete rest day that's absolutely fine! <3

• 7:30 Meditation.
• 8:00- 09:30 Energizing Yoga class.
• 09:00-10:30 Breakfast.
• 10:00-11:00 Gentle Yoga Clas.
• 11:30-13:30 Free time, Included Activity or Workshop.
• 14:00-15:00 Lunch, Traditional Meal in the city or Picnic
• 15:00-18:00 Free time, Included Activity or Workshop.
• 18:00-19:15 Energizing yoga Class.
• 19:15- 20:15 Yin Yoga or Restorative yoga class.
• 20:30 Dinner.